Tired, wired, and wide awake at 3 a.m.?
You deserve better sleep.
Reclaim your natural sleep cycle with a 30-day reset designed for women over 40 who struggle to fall asleep, stay asleep, or both.
1,000+ women have used RestoreSleep to sleep through the night again
Everything you need to finally sleep through the night again. Naturally. Without pills or expensive gadgets.
30-Day Money Back Guarantee
"I did not think anything would work. Until this."
Real stories from women who finally started sleeping again.
Those 2 AM wake-ups were killing me.
I'd just lie there, watching the hours tick by, knowing how exhausted I'd be the next day. I tried RestoreSleep after seeing it online. What helped most was learning why my sleep was so messed up - it wasn't just stress, as I thought. Their breathing exercises really help when I can't sleep. Now I sleep through most nights, and it's made such a difference in how I feel.
Jennifer P.
No more Sleeping Pills...
After years of being dependant on them, I tried this and the reset techniques helped right away. I've been sleeping much better for the past 3 months. I don't wake up groggy anymore and have more energy during the day. Wish I'd found this sooner instead of all the medications I tried.
Linda K.
I feel amazing.
I had no idea my evening snacking was messing up my sleep so badly. For months, I just accepted that broken sleep was 'part of getting older.' Found RestoreSleep and learned what was actually keeping me awake. Been sleeping through the night for a few months now and having way more energy during the day. Glad I tried this - seriously, if you're sick of lying awake at night, I highly recommend this.
Beth M.
I thought bad sleep was just part of menopause.
For over a year, I'd fall asleep fine, but then wake up at 3 AM every night. So frustrating! A friend recommended RestoreSleep, and their evening routine guide changed everything for me. Turns out I was doing so many things that actually made my sleep worse. After about two weeks, I started sleeping 6-7 hours straight. Now I have energy again and don't need three cups of coffee just to function. Wish I'd found this sooner!
Diane W
From Sleepless to Restored: How I Fixed My Broken Sleep in Just 30 Days - When Nothing Else Worked
A simple, proven approach for women on the edge of burnout, struggling with brain fog, caffeine dependence, and dreading yet another sleepless night.
From the desk of Amelia Harper
Dear Friend,
For years, I’d lie awake at 3:17 AM, staring at my phone, watching another hour slip by while my husband slept soundly beside me. That burning resentment built with every effortless breath he took. How could he sleep so easily while I suffered?
My thoughts would spiral, starting with something small: Did I switch the laundry over? The damp clothes would smell by morning. Did I remember everything for tomorrow’s dinner? My in-laws were visiting, and I couldn’t bear another criticism.
Then the worries snowballed. Was that new pain under my arm something serious? My youngest said he was fine, but something seemed off in his eyes. That unexpected bill showed up again. My mind raced through the numbers over and over.
Why did I snap at my husband today? What was I thinking when I yelled at my kids for the smallest things? God, I’m so tired. I can’t keep doing this. What if I mess up at work tomorrow because I can’t focus?
The thoughts kept coming, faster and faster, until sleep felt impossible.
I was exactly where you are now — wide awake in the middle of the night, staring at the ceiling, feeling exhausted but unable to shut off my racing mind.
Tossing. Turning. The sheets twisting around my legs like restraints. My pillow growing hot, then cold, then hot again. My body exhausted, but my mind refused to shut off. One hour passed, then another. The harder I tried, the more impossible it became.
Tomorrow was ruined before it began. And it wasn’t just one bad night or week. This had become my new normal, right when I needed my energy the most.
Then I discovered something that changed everything.
After years battling insomnia, trying every supplement, technique, and expert advice, I finally found a solution that worked. Not just for one night, but consistently.
I developed a system that helped me fall asleep within minutes, quiet my racing mind, and wake up feeling refreshed and ready.
And the best part? It didn’t require expensive meds, complicated routines, or dramatic lifestyle changes.
If any of this sounds familiar: the racing thoughts, endless ceiling-staring, growing dread of another sleepless night, know this: I’ve been there. I understand your struggle. And I found a way out.
Now I want to share my proven 30-day sleep restoration system with you. The same system that’s helped thousands reclaim their nights and transform their days.
Sleep isn’t just possible. It’s inevitable. And I’ll show you how.
Is This You?
You've tried everything. But you're still awake at 3 a.m.
You exercise regularly, hoping to tire yourself out, but your mind still races
A glass of wine helps you fall asleep, but you wake up restless and groggy
You’ve tried melatonin, CBD, magnesium, strict sleep hygiene but none of it sticks
You’ve read every article, downloaded every app, and followed every expert
You go to bed early, only to wake up even earlier
You do everything “right”, and still lie awake, staring at the ceiling
If you are nodding along, this isn’t your fault. And it isn’t in your head.
This isn’t just about being tired.
It’s about what’s really happening inside your body, and how much you’re losing night after night.
If you’ve caught yourself thinking things like:
"I dread going to bed. I already know I’ll be awake half the night."
"I barely recognize the exhausted face staring back at me in the mirror."
"I snap at my kids over nothing… then feel so guilty."
"My partner sleeps peacefully. I lie awake, feeling angry and alone."
"I can’t focus. My brain feels like it’s stuck in fog."
"'I'm fine, just tired' has become my default answer."
"Social plans feel like too much. I cancel or make excuses."
"I worry about what this is doing to my body. My health. My mind."
Then take a deep breath. You’re exactly where you need to be. This isn’t about bad habits or too much stress. And it’s not “just aging.” Your sleep is being disrupted by real biological changes, but that doesn’t mean it can’t be repaired.
Here’s what lack of sleep is really doing:
Your metabolism goes haywire: cravings spike, and energy crashes become constant
Your brain takes a hit: memory, focus, and mental clarity suffer
Your immune system weakens: getting sick becomes easier, recovery slower
And the damage doesn’t stop there:
33% higher risk of type 2 diabetes after just 3 nights of poor sleep
50% higher risk of dementia with ongoing sleep deprivation
70% more likely to experience menopausal depression
Average of 300 extra calories consumed daily due to hormonal imbalance
3x higher risk of bone fractures in women over 50 when sleep remains disrupted
This isn’t just a sleep problem. It’s a whole-life problem that is affecting how you look, think, move, connect, and age.
The good news? You don’t have to keep living like this. Change starts here.
Here's Exactly What you'll get :
RestoreSleep™: The Sleep Pattern Reset For Women Over 40 shows you the exact daily practices that helped me go from staring at the ceiling at 3 AM to deep, refreshing sleep — and it will show you how to do the same.
This isn’t another list of tips. It’s a proven system made for the hormonal chaos keeping women over 40 awake — and it works.
30-Day Money Back Guarantee
These 3 shifts are at the core of your transformation:
Finally, understand what’s really going on with your sleep
Learn exactly how to fall asleep faster and stay asleep longer
Wake up feeling refreshed, focused, and emotionally steady
PLUS 3 Bonuses Worth $146.00 When You Get RestoreSleep™ Today
free bonus #1
30-Day Implementation Guide
BONUS PRINTABLE GUIDE
Good sleepers don’t just get lucky, they follow a plan! Use this 30-Day Sleep Printable Implementation Guide and see noticeably better results. Track your progress, stick to the simple daily steps, and watch your sleep shift from exhausting to truly restorative in just a month.
INCLUDED
free bonus #2
Stop Arguing Over Sleep
BONUS GUIDE FOR PEACEFUL NIGHTS TOGETHER
Frustrated by constant sleep conflicts with your partner? This guide gives you
practical solutions for when your sleep needs don't match your partner's.
You'll discover how couples who follow these strategies stop fighting about sleep differences. Enjoy peaceful nights together again!
INCLUDED
free bonus #3
Reboot Your Sleep Fast
BONUS 72 HR RESET PROTOCOL
Rough week of sleep?
This 72-Hour Reset Protocol is your go-to recovery plan. Designed for women whose sleep gets thrown off by travel, stress, or hormonal shifts, it offers clear, day-by-day steps to quickly get back on track. Break the exhaustion cycle with this focused, three-day reboot that delivers when everything else has failed, and start sleeping again.
INCLUDED
30-Day Money Back Guarantee
Our “Sleep Like You Used To” Promise
Try RestoreSleep™ for 30 nights.
If you don’t sleep deeply and wake feeling restored, we’ll give you a full refund.
No questions asked.
You’ve got nothing to lose — except another sleepless night.
Here's A Quick summary Of everything You’re Getting For Just $146.00 $19.95 Today
Special Offer 🔥
RestoreSleep™ Method (Digital Book)
Your complete 30-day reset system to help you fall asleep faster, stay asleep longer, and wake up feeling restored
Guided Daily Sleep Practices
Simple daily steps for women over 40 to work with their hormones and support natural sleep
Progress Tracker + Adjustment Plan
Track what’s working and fine-tune your approach to create lasting change
Bonus #1: 30-Day Implementation Guide ($67 value)
Follow a simple, step-by-step plan and use the tracker to measure your sleep progress day by day
Bonus #2: Stop Arguing Over Sleep (Couples Guide) ($47 value)
End the nightly conflict, and finally sleep peacefully alongside your partner
Bonus #3: Reboot Your Sleep Fast (72-Hour Reset Protocol) ($32 value)
Restore your sleep quickly after travel, stress, or unexpected disruptions
30-Day Money Back Guarantee
You’re at a Crossroads
You can keep doing what you’ve been doing.
Keep hoping tonight will be different.
Keep dragging yourself through the day on caffeine and willpower.
Or…
You can try something built for your body, your hormones, your stage of life, and finally sleep again.
RestoreSleep™ was created by a woman who’s been where you are — and it’s already helped over 1,000 others reset their sleep and reclaim their days.
You don’t need to settle for survival mode.
You can have real sleep.
Deep, natural, restorative.
And you can start tonight.
Why 1,000+ Women Are Sleeping Again And Telling Their Friends About RestoreSleep™
No more midnight resentment!
Before this program, I'd lie awake in the middle of the night watching my husband sleep, resenting every peaceful breath he took. These techniques changed everything. Now I sleep through most nights, and that body clock reset actually works! I don't feel like a walking zombie for the first time in for ever.
Rebecca M.
Menopause stole my sleep…
After menopause hit, I became a complete stranger to solid sleep. I tried everything until a friend recommended this approach. That evening ritual was the game-changer I needed. I'm sleeping through the night now and have actual energy again. Can't believe I spent years just accepting broken sleep!
Janice L.
Amelia, you are a lifesaver!
My 3 AM wake-ups were destroying my health and my marriage. Your method finally showed me why my body temperature was keeping me awake. I've been sleeping 7 hours straight for weeks now, and my husband says I'm not cranky anymore. I can't thank you enough for giving me my life back :)
Jennifer S.
Goodbye jet lag, hello restful sleep
No matter where I travel! I never thought a sleep program would come with such amazing extras! That '72-Hour Reset Protocol' bonus was exactly what I needed for my work trips. Used to take me a week to recover from jet lag, but now I can travel without dreading the sleepless nights that follow. Highly recommend!!
Carolyn W.
30-Day Money Back Guarantee
Still Have Questions?
You deserve to feel confident before you buy. Below are the most common questions we hear from women just like you.
Will this work if I’ve already tried everything?
If you’ve spent months Googling answers, testing bedtime routines, or lying in bed hoping this night will be different, you’re not alone. RestoreSleep™ is different because it’s built for women over 40, whose sleep struggles are often tied to hormonal shifts. It’s not about gimmicks or perfect habits, it’s about understanding your body and giving it what it actually needs to rest again.
Is this just for women going through menopause?
No. While RestoreSleep™ was designed with hormonal changes in mind, it supports natural sleep rhythms for any woman over 40, whether you're pre-, peri-, or post-menopause.
What if I don’t have time to follow a full routine?
You don’t need hours of free time. Most of the daily steps take less than 10 minutes, and the system is designed to fit into your real life, even when things get hectic.
Do I need to take any supplements?
Not at all. RestoreSleep™ works without pills or external aids. You’ll learn how to reset your natural sleep patterns using proven, low-effort practices that support your body’s own rhythms.
What if it doesn’t work for me?
That’s exactly why there's a 30-day money-back guarantee. If you don’t see results, you’ll get a full refund, no questions asked. You’ve got nothing to lose… except another sleepless night.
Ready to Sleep Deeply Starting Tonight?
You’ve got nothing to lose but another sleepless night.
30-Day Money Back Guarantee
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